Amount of Cholesterol in Wheat, soft white

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, soft white there is 0 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Wheat, soft white.

Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%

Wheat, soft white

Wheat, soft white is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, soft white are listed below.

Water 10.42 g 10.42%
Energy (calorie) 340 kcal
Energy (joule) 1423 kJ
Protein 10.69 g 10.69%
Total lipid (fat) 1.99 g 1.99%
Ash 1.54 g 1.54%
Carbohydrate, by difference 75.36 g 75.36%
Fiber, total dietary 12.7 g 12.7%
Sugars, total 0.41 g 0.41%
Calcium, Ca 34 mg 0.03%
Iron, Fe 5.37 mg 0.01%
Magnesium, Mg 90 mg 0.09%
Phosphorus, P 402 mg 0.40%
Potassium, K 435 mg 0.44%
Sodium, Na 2 mg
Zinc, Zn 3.46 mg
Copper, Cu 0.426 mg
Manganese, Mn 3.406 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.41 mg

Nutrients in Wheat, soft white